Month: March 2013

• Health & Nutrition Newtritionsavvy Recipes

  Easy Bake Fruit Granola Bars

  Ingredients: 2 cups Old Fashioned Oats (Gluten Free if needed) 1 cup sliced almonds 1 cup shredded coconut, loosely packed 1/2 cup wheat germ 3 tablespoons unsalted butter 2/3 cup honey 1/4 cup light brown sugar, lightly packed 1 1/2 teaspoon pure vanilla extract (I didn’t use because I was…

  March 29, 2013
• Health & Nutrition Newtritionsavvy Recipes

  “Tacoless” Quinoa Salad.

  Remember this? I posted this on my blog page a couple of weeks ago. It’s one of my favorite, nutrient packed salads. Quinoa is a great rice or pasta substitute. You can eat alot and not feel extremely bloated afterwards. Sound familiar? You can choose any ingredients that you like…

  March 29, 2013
• Health & Nutrition

  Gluten Free + No Bake Granola Bars.

  Finally getting around to posting this recipe! I am the queen of buying new cookbooks and scouting the internet for go to meals. I have been vegetarian for about 5 years now and I would say the biggest challenge is not getting stuck in the same routine of my favorite…

  March 29, 2013
• Lifestyle

  Hello Spring.

  Couldn’t have asked for better weather this week. Between the busy schedule that seems to occupy my time I was able to catch a couple UV rays, good workouts and a great girls dinner earlier this week. My favorite part about this time of year is that the weather is…

  March 15, 2013
• Health & Nutrition

  CSA. Learn it & Do it.

  CSA stands for Community Supported Agriculture. This is something you should definitely invest some money in and be a part of. It requires no extra cost than what you are probably spending at the grocery store already. Every week you can receive a box full of fresh produce including vegetables…

  March 8, 2013