Tag: Smoothies
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Get Your Smoothie On
I love the idea of smoothies because you can pretty much add anything you want, blend and go. I know sometimes it seems easier to just buy one but if you’re like me and love Whole Foods smoothies, well- they can add up! $7 a day x let’s say 3…
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Who’s Ready To Juice?
New Year….”new diet” seems to be all the rage these last 4 days. How about we make it all the rage 365 days a year? How does this happen? We start now! I just ordered this book, “Crazy, Sexy, Kitchen” and can’t wait to start sharing with you these amazing…
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Learn To Love Kale…Your Body Will Thank You.
I can’t tell you how many times I hear people say, “Oh that’s too healthy!” I am baffled because on the contrary I bet if you were to ask these same people how satisfied they are with their bodies- they would probably be on the lower side on the scale…
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Starbucks Makes a Healthy Switch
I went to Starbucks today for my usual cup of Joe and noticed some changes in the refrigerator section. There was no longer a supply of Naked Juices, but rather a new juice and smoothie brand called Evolution Fresh. Immediately I picked one up to check the nutrition label and…
NEWTRITIONSAVVY 