Tag: summer

• Weekend

  T.G.I.F.

  It’s Friday baby and Labor Day weekend! Hard to believe summer is already nearing its end but I can’t wait to kick up my feet and make time for some R&R the next couple of days. Hope you all have a fabulous 3 days off. See you Monday!

  August 30, 2013
• Newtritionsavvy Recipes

  Watermelon + Feta + Mint Salad.

  {What you’ll need} -Watermelon -Feta -Chopped spinach -Chopped mint -Sliced red onion -Olive oil/ red or balsamic vinegar (I like both) This Salad is SO easy, fast and refreshing. I recently bought a watermelon last week and little did I know it was enough watermelon to feed a family of…

  July 18, 2013
• Health & Nutrition

  Strawberry Season Is Here!

  I love this time of year. The weather is getting warmer and the variety of fruits and veggies is expanding by the minute. What’s not to love about that?? This means fruit salads, more smoothies, fruit inspired dressings and maybe some sangria when this 60 day challenge is over. Say…

  April 29, 2013
• Health & Nutrition

  Baby Steps

  Spring is right around the corner which means bikini season will be here before we know it! What does this mean for me? I’m changing some things up. I already eat pretty healthy, but I won’t lie, there is the occasional alcohol beverage and Starbucks that could probably be left…

  February 18, 2013