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"When you know better, you do better." -Maya Angelo

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Gym Favs.
Easy Peasy Baked Chicken.
Zucchini Flowers:Breakfast on the GO!
Coconut Cauliflower Curry.
5 minute Garbanzo Bean Salad

Life on Instagram

Day off...who dis. ✨✨#napa

Happy Birthday sweet @sydney_patrick7 !!! 14 years old. Nothing better than knowing the world 🌎 is ahead of you and whatever you put your mind to can be accomplished! I love you so much!!!! ❤️❤️❤️

Proud moment! @theheroranchkitchen just got rated 1 of 12 New Bay Area restaurants for date night!! The ONLY one in the 408!!!!! Nothing beats two of the best teammates who really are family!!! Thanks for all of the support with us on this journey... it’s only the beginning! 😝 #theheroranchkitchen @mercnews

Celebrate the legends. ⚡️⚡️⚡️ #mlk #ringssotrue

2019 Mindset: Be so fucking committed to your growth your willing to say no without guilt & yes without fear. I hit my 💯 class @soulcycle this morning !! The last 180+ days have been the busiest EVER in my entire life. I am a pretty routine person so the minute that is thrown off you have to learn to adjust. Instead of beating myself up for not working out I just decided the honeymoon is over for the restaurant, and it’s time to get back on track! Trust me, this is not easy! Life’s season, right? It’s not always the way we want it to be but it always works out the way it’s supposed to be! I remember my first cycling class with @caracohen84 in NYC and I wanted to DIE!!!!! Let me repeat, DIE! It was SO hard- I was like what are these people thinking!!! Now here I am after a long journey to getting better, getting more fit physically (but mostly mentally) riding for the 100th time. I encourage anyone who is reading this and is not an avid workout person..or who is simply struggling with getting healthy- you just have to start! Find what you LOVE. Make a choice for what you want and DO it. It’s time!

Yup! 🙌🏼🎉 #elevate

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Categories

Fitness
Health & Nutrition
Lifestyle
Newtritionsavvy Recipes
Recipes
Weekend

Wellness
Meet Newtritionsavvy
Recipes

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