Kitchen Savvy Weekend.

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It looks like the beginning of winter is in FULL effect. The rain didn’t stop me from getting a few workouts in annnnnnd staying busy in the kitchen! Instead of going out to eat we opted on cooking up a storm. On the menu for Sunday:[Lentil soup] [Garbanzo Bean Salad] & [Homemade Raviolis] Does it get any better?? I love soup and this is the perfect season for it. See the recipe below!

What you’ll need:

  • 3 cloves minced garlic
  • chopped yellow onion
  • diced celery & carrots
  • tomato paste
  • zucchini
  • 1 cup fennel
  • 3 bay leave
  • dried thyme
  • salt/black pepper
  • 1/4 cup lemon juice
  • 1/2 bunch choppep fresh dill
  • 1 1/2 cup lentils

Start by cooking the carrots, onion, celery with olive oil on a med heat. The beans are SEPARATE! This is important. Start the lentils on a boiling temperature and then bring to a med heat and let the beans cook through. This will prevent them from splitting and being too mushy. Once they are finished-drain them and then add the bean water to the carrots, onion and celery. From there add the fennel, tomato paste (about half a small can), bay leaves, salt, pepper, dried thyme, dill, zucchini and let them simmer on a low heat. When the soup is near done, add the lentils and serve. I like to add feta cheese to the top just to add a little texture. Enjoy!

Easy Lentil Soup!

What you’ll need:

  • Carrots/Celery/White Onion
  • Lentil Beans (Can buy in bulk section @) Whole Foods {Cheaper this way}
  • Fennel
  • Zucchini
  • Tomato Sauce or Paste (either works)
  • Garlic cloves {2 or 3}
  • Bay Leaves {2 or 3}
  • 1/2 cup lemon juice {Fresh preferred}

How to Prepare:

  1. Chop veggies {carrots, celery, fennel and onion) to desired size {I prefer smaller}
  2. Boil Lentils in separate pot for about 20 min
  3. Saute veggies & garlic with olive oil until tender
  4. When lentils are done cooking, put the saute veggies in Pot {Same water is fine}
  5. Tomato sauce, lemon juice  & zucchini can go into pot with veggies/lentils
  6. You can also saute zucchini for a few minutes before putting in pot- they don’t take long too cook and you don’t want mushy so keep an eye out!
  7. Season with salt, pepper, garlic powder {Chili flakes if you want spice}
  8. Let simmer for about 15 minutes until finished.
  9. You can add feta as I did, or even chicken if you desire.
  10. Enjoy!