Tag: newtritionsavvy

• Health & Nutrition Lifestyle Newtritionsavvy Recipes

  Crazy For Oats.

  TGIF! As the week is winding down I finally have a chance to sit at the computer and devote some effort to my blog. Between classes, working out and work it seems there is just not enough time in the day. Does anyone else feel this way? Thought so. I…

  February 15, 2013
• Lifestyle

  It’s V DAY!

  Happy Valentines Day! Sending a little piece of my heart out to all of you today. Remember, you don’t need Valentines day show people how much you love them. : )

  February 14, 2013
• Health & Nutrition

  Back To The Grind

  Back to the grind! I started 3 science classes last week, two of which involve labs. What does that mean? Time is of the essence. I know what it’s like to be busy, but I still will not compromise my healthy habits simply because I am busy. The grocery store…

  February 7, 2013
• Lifestyle

  Truth!

  A little Friday inspiration. Ever heard the saying, “it’s not really work if you love what you do?” something to keep in mind! Even if you don’t love it, do the best job possible and be thankful you’re getting paid! Hope you all have a great weekend!

  February 1, 2013
• Lifestyle

  Monday Mantra

  Happy Monday! It’s been a great day already if I say so myself. As we enter the last week of January, it’s Back to the 6 AM wakeup calls, 7 AM classes and days full of nutrition enrichment (aka class). Back to the grind of school, working out and work…

  January 28, 2013
• Lifestyle

  Running On My Mind

  Next Sunday, (Superbowl Sunday) I will be running my first half marathon in SF. I attempted to sign up once before (last year) but sprained my ankle weeks before so wasn’t able to run the race. This time- I am ready! I have been training for the last couple of…

  January 25, 2013
• Lifestyle

  Hot Pilates

  I finally had a chance to check out Hot Pilates at Yoga Source in Los Gatos. I have many friends that have done the class and always suggest that I try it, but I never made it a priority to try until Monday. Thanks to a friend who gave me…

  January 24, 2013
• Health & Nutrition

  My Life This Week.

  It has been such a great second week of this new year. Sunday I met a girlfriend at Barefoot coffee and ended up sitting for 3 hours talking about life, goals and my upcoming half marathon that I have commited to run February 3 (she was kind enough to write…

  January 10, 2013
• Health & Nutrition

  You Want Me To Juice Whaaaaaat??

  Do you think green juice is the only juice that is healthy? Well, it’s false. Although it is true that green veggies provide many nutrients we can also benefit from other fruits and veggies as well. If you are just getting started with juicing, or have picky eaters in your…

  January 9, 2013
• Health & Nutrition Newtritionsavvy Recipes

  Get Your Juice On!

  Can you imagine eating a grocery bag full of greens everyday during the right seasons?? Few of us even eat the recommended 5 servings of vegetables and fruits a day or three cups of dark green vegetables per week. Yet, these veggies deliver incredible amounts of vitamins, minerals, enzymes and…

  January 8, 2013