Tag: newtritionsavvy
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Leek + Potato Soup.
Potato + Leek Soup What you’ll need: 1 lb leeks (I used 4 since it’s just me) 3 tablespoons unsalted butter heavy pinch kosher sale, plus additional for seasoning 3 Potatoes (yukon gold or russet work – I used 2) 1 quart vegetable broth (Or chicken) 1 cup heavy whipping…
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6 Months in and Killinnn it!
I am happy to report that it is now June 14 and I am beyond pleased with my fitness routine the last 6 months. It’s amazing the changes that happen to your body when you put the time and effort it. It’s hard…..like really hard. Sometimes I am really tired…
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Chipotle Flavored Breakfast Burrito.
Happy Monday! Ok, for starters I was on a roll with cooking this weekend. It was rainy, cold and one of those weekends where you just want to lay in bed and do nothing all weekend. If you have read any past posts you know by now that it’s really…
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Better For It.
It’s no surprise that if you put in the work, you get results. An easy way to keep yourself accountable is to workout with someone that will push you to the limit you don’t even see for yourself. You MUST lift the heavier weight, do the extra sprints post workout,…
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Weekend Goals.
T.G.I.F. I think this is my favorite day of the week. Everyone is winding down usually from a hard week at work and looking forward to their weekend activities. My Weekend Goals?Eat, Sleep, Repeat. Who am I kidding? I am an on the go freak! Most people like to do…
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Feels Good To Be Newtritionsavvy!
Friends! It’s Thursday. You know what that means? Almost the weekend. I am happy to report after two months of diving into the new year my workouts and progress have beeen quite succesful. I am a bit of a control freak when it comes to planning my week and where…
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Juice-licious.
How good does this look? I’ve said it before and will say over and over! It’s not a matter of having time for anything – it’s really a matter of making it. Yes, juicing can be messy and take 7 minutes of your time, but really…if you think of the…
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My kind of Football Sunday.
Happy Monday! This weekend was pretty low key. I didn’t really do much besides get a great workout in on Saturday/Sunday morning and of course enjoying football Sunday! What a game with the Broncos VS. Patriots. It’s even more exciting that we will be hosting Superbowl 50 in our very…
NEWTRITIONSAVVY 