Tag: newtritionsavvy
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Lovin This Orange Juice!
Time to start the week right with some fresh juice! This one is carrot, ginger, and grapefruit. What are some of your favorite ingredients that you throw into your fresh juice?
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60 Day Challenge: My Truth!
Friends! Here we go. It’s April 1 and you know what that means? The beginning of a 60 days to summer challenge. It’s been a year now that I started my blog. Hard to believe the time has flown by. You know that saying. “Where has the time gone??” I’m…
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“Tacoless” Quinoa Salad.
Remember this? I posted this on my blog page a couple of weeks ago. It’s one of my favorite, nutrient packed salads. Quinoa is a great rice or pasta substitute. You can eat alot and not feel extremely bloated afterwards. Sound familiar? You can choose any ingredients that you like…
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Hello Spring.
Couldn’t have asked for better weather this week. Between the busy schedule that seems to occupy my time I was able to catch a couple UV rays, good workouts and a great girls dinner earlier this week. My favorite part about this time of year is that the weather is…
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CSA. Learn it & Do it.
CSA stands for Community Supported Agriculture. This is something you should definitely invest some money in and be a part of. It requires no extra cost than what you are probably spending at the grocery store already. Every week you can receive a box full of fresh produce including vegetables…
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Got juice?
I made such a yummy juice this morning. There was beets, kale, carrots, cucumber, ginger, grapefruit, lime and green apple. Who needs wine when you have juice? Ha, who am I kidding, I LOVE wine. Have you made any juice recipes that i should know about? It’s Friday which means…
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White Bean + Kale Soup.
What you’ll need: -white beans (I prefer fresh beans but can use canned as well) -carrot, white onion, celery -zucchini -olive oil -kale -2 garlic cloves -fresh thyme -fresh parsley -2 bay leaves -ground turmeric -diced tomato (canned or tomato paste works also) -salt/pepper -lemon Start by boiling the beans…
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Baby Steps
Spring is right around the corner which means bikini season will be here before we know it! What does this mean for me? I’m changing some things up. I already eat pretty healthy, but I won’t lie, there is the occasional alcohol beverage and Starbucks that could probably be left…
NEWTRITIONSAVVY 