Tag: Whole Foods
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CSA. Learn it & Do it.
CSA stands for Community Supported Agriculture. This is something you should definitely invest some money in and be a part of. It requires no extra cost than what you are probably spending at the grocery store already. Every week you can receive a box full of fresh produce including vegetables…
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Got juice?
I made such a yummy juice this morning. There was beets, kale, carrots, cucumber, ginger, grapefruit, lime and green apple. Who needs wine when you have juice? Ha, who am I kidding, I LOVE wine. Have you made any juice recipes that i should know about? It’s Friday which means…
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Crazy For Oats.
TGIF! As the week is winding down I finally have a chance to sit at the computer and devote some effort to my blog. Between classes, working out and work it seems there is just not enough time in the day. Does anyone else feel this way? Thought so. I…
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Half Marthon Done & Done!
Ladies and Gentleman- I am happy to report that my half marathon goal of about 2 years is finally complete! It seems like up until now this has been something I have wanted to accomplish but yet I always found a way to make it not happen. I think it was mostly…
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And That’s A Juicing Wrap!
We are finishing up our second week into the new year and it feels great. I hope that these last couple of posts have enlightened you a little bit about what juicing is and the important addition that it can really be to your health and wellness. I have received…
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You Want Me To Juice Whaaaaaat??
Do you think green juice is the only juice that is healthy? Well, it’s false. Although it is true that green veggies provide many nutrients we can also benefit from other fruits and veggies as well. If you are just getting started with juicing, or have picky eaters in your…
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Get Your Juice On!
Can you imagine eating a grocery bag full of greens everyday during the right seasons?? Few of us even eat the recommended 5 servings of vegetables and fruits a day or three cups of dark green vegetables per week. Yet, these veggies deliver incredible amounts of vitamins, minerals, enzymes and…
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Back To The Basics Of Juicing.
If you’re anything like me you are wondering what all this juicing buzz is about. It seems like the latest and gratest attraction when it comes to losing weight, right? Wrong. Despite what you think, juicing is not at all a new thing and should not be considered a meal…
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Portobello Tacos
These were so good and fast (not just saying that because I made them). What you’ll need: Fresh Portobello Mushroom (Whole- You clean/slice or Pre Sliced- I bought sliced) Zucchini Fresh jalapeno Lettuce (Romaine preffered) Tomato (Dice) Lime (Flavor) Parsley (Fresh), Garlic (minced), Sea Salt, Pepper, Fajita Seasoning (Purchased @…
NEWTRITIONSAVVY 