newtritionsavvysarah

{Tell us something you love about yourself.}

I love my dedication and follow through. Whether it was by studying dance for 10 + years and achieving my optimal artistic expression (well optimal at that time, as we are always growing) or venturing more recently into a new nursing career path, when I put my mind to something I do it, and with all of my heart.

{ What is your favorite physical feature?}

My favorite physical feature is my smile. Nothing quite compares to how a genuine smile makes not only other people feel, but the person who is smiling as well.  I am talking about the kind of smile felt from the inside and then radiates out.

{What is something you used to dislike about yourself that you have now come to appreciate?}

I used to dislike my butt. Like most pre-pubescent girls, body image was not really on my radar and I pretty much ate whatever I wanted.  As I entered 8th grade, so did my newly acquired or should I say transformed rear. I can now honestly and thankfully say I am out of the “lets tie a sweater around my waist” phase and I will never have to buy padded booty jeans!

{What is your proudest accomplishment?}

Two of my proudest accomplishments thus far: being invited to join an eight member dance company and dance along side my mentors, and getting into every nursing school I applied to.

{Tell us about your style. What type of outfit do you feel the most like yourself in?}

My style ranges from boho to simple and classic with some great vintage finds. Lace and faux fur are some of my favorite textures and I love to throw in some bright colors/prints and of course jewelry…big jewelry girl.

{List your top three favorite things to do?}

Top 3 favorite things to do and in no particular order: workout/ be active outdoors, photography (or anything I can do to channel my artistic energy), and travel.

{What makes you the happiest?}

{How do you find your motivation to workout?}

I find my motivation to work out in the knowing how I feel not only after my workout, but also during. There are those times when your fatigue level is high, but when you feel that chill and KEEP going, you have several realizations with yourself: You are stronger than you think you are and your growth potential is limitless. The euphoria and energy I get post workout and through the rest of the day is addictive and keeps me coming back for more. And last, but certainly not least, being a part of a supportive fitness community has played an essential role, so thank you to all of the team and members of FNS!

{How do you maintain a healthy lifestyle between work, school, family, social life etc.?}

For me a healthy lifestyle is one of balance, however to play hard most of us have to work hard which doesn’t always leave a lot of time for other things. With that said, we make time for the things that are important to us. Now that school has begun, maintaining this balance will be challenging at times but not impossible. It is about prioritization and time management. The better I manage my time the more of my time I have to fill with family, friends, and other hobbies. In turn, I am happier and being in the right state of mind I am able to work harder. It is like a big feedback loop; manage time, have more time for family, friends/”me”, I feel balanced, I work harder!

{What is your main goal you are reaching towards in the next 6 months?}

Right now, my main priority is launching my nursing career and in the next six months be the best nursing student I can be.