Weekend Recap
Hello Friends! What a game last night, right?! Although the Niners weren’t in the Superbowl, we still made sure to watch until the last minute. All I can remember is everyone saying, “Anybody but the Seahawks!” It looks like dreams really do come true. Great job, Patriots! Until the next SB which will be held in our very own Santa Clara, CA!
-Moving-
I am in the process of moving into a new apartment which means this quick impulse to want to buy everything in sight. I visited Crate & Barrel over the weekend, and in the midst of kitchen goods I came across this Meatless Monday cook book. Paul, Stella and their daughter Mary McCartney launched the Meat Free Monday campaign as a simple straight forward way of showing everyone the value of eating less meat. Just one day each week of not eating meat can contribute to saving debt in your wallet, and more importantly reduce your environmental impact. One day less of eating meat each week can also reduce your risk for heart disease and maybe even help you drop a couple LBS! Who doesn’t love that?! Even if you can’t imagine becoming vegetarian, this is a great way to incorporate more nutrients into your diet. Just think, baby steps. I just ordered this cookbook on Amazon. You should too!
-WORKOUT-
I made sure that among that Superbowl and excess shopping for my apartment that I did make some time to get a workout in. That above is not the stairway to heaven my friends, but rather the stairway to a better looking booty and stronger legs! We call this Communication Hill which consists of 252 steps. Four rounds up and down and I was DONE! Needless to say, today my calves are feeling very sore! #nopainnogains
I hope you all have a great Monday!
newtritionsavvysarah 