Category: Newtritionsavvy Recipes
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Breakfast Savvy.
Cheers to an almost 4 day weekend! If you’re like me you are required to work a half day today you make the best of your time and blog it up. The upside of this morning is that there was no traffic at all, and if you live in the…
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Watermelon + Feta Goodness.
Ever wonder what to do with all of the extra watermelon?? Here’s your solution. Watermelon + Feta + Mint Salad. This is so refreshing!! What you’ll need: Watermelon Feta Mint (chopped or sliced) Olive oil/Red Wine Vinegar Salt (just a dash) Red Onion (Optional) Prepare watermelon and mint. I usually…
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Go Vegan for a Night!
It’s summer and It’s hot so let’s lighten things up a bit. Sometimes we tend to load up on the refined carbs when its not really needed, so with this recipe I say, ditch the carbs! I do think the right carbs are okay to consume but if you can eat a healthy meal that tastes…
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Mexican Quinoa.
Hey friends! After my crazy hard workout last night I jumped on Pinterest and found this recipe. Mexican quinoa is EASY ( I am all about easy) and damn good at the same time! Nothing like a recipe that kills it in the taste department. Score! I have made different variations of…
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Vegetarian Pasta Salad.
What you’ll Need: 1 Medium Summer Squash 1 Medium Zucchini 1 Medium Broccoli Crown 1/2 Medium Red Onion 2/3 jar roasted red peppers 1/2 Bunch Parsley 1 Roma Tomato 1 Cup Pasta (I used penne) Vinaigrette: 1/4 cup olive oil 1/3 cup red wine vinegar 1 tbsp. Dijon mustard 1…
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Summatime Ceviche.
Now that summer has officially hit, it’s time to lighten things up a bit with some fresh and easy recipes! It’s been in the high 90’s the last couple weeks, so what better of a way then to tap into some yummy Latin dishes. I am a vegetarian for the…
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Blackberry Crostini
What you’ll need : – Baguette – Organic Blackberry – Organic Goat Cheese – Organic Mint – Organic Honey This is the easiest recipe. Toast the crostini’s until lightly brown. (350 for 7-10 min or so). Remove from the oven and smear the goat cheese onto crostini. You have the…
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Organic Steel Cut Oats (My Favorite Breakfast)
Why Steel cut Oats? Steel cut oats are an excellent source of protein. 7grams per 1/4 cut of dry oats to be exact. There are both soluble & insoluble fiber in these types of oats which is associated with improving blood sugar levels in diabetes and improved cholesterol levels.…
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Eat Your Greens.
I made this last night for dinner. Green beans, asparagus, and mushrooms over quinoa. What you’ll need: sliced mushrooms asparagus fresh green beans (I prefer fresh over canned) fresh minced garlic salt/pepper garlic powder chili flakes (optional) quinoa vegetable broth white onion olive oil Start by trimming the green beans.…
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Veggies w/ Spicy Marinara
Last night I ended up getting home pretty late (9-ish) after a long day of work, working out and then hitting Whole Foods for the week. The problem with me is that on my nights that I have off I LOVE to cook! Sometimes I intend on making something quick-…
NEWTRITIONSAVVY 