This weekend I am headed to Wine Country in Sonoma as well as spending the rest of Saturday and Sunday in beautiful San Francisco. This will be my first time offically wine tasting…I know, I know. I don’t know what took me so long! Some friends are coming from out of CA and from Europe so it will be nice to spend time and reunite! The weather will be warm and sunny which will allow for the maxi dresses and tans to begin!
*Remember to hydrate! Here are some signs you should look out for:
- Excessive thirst
- Fatigue
- Headache
- Dry mouth
- Muscle weakness
- Dizziness
- Lightheadednes
These can all occur just to lack of H2o! Have a great weekend everyone. Smile….It’s Friday!
newtritionsavvysarah 