Happy 2014 Friends. Newtritionsavvysarah is back! It’s been a while since I have had a chance to catch up on the blog. Life was a little bit hectic for a minute there with a change of job and suddenly feeling like I had no time to do anything but sleep and work! I am sure some of you can relate. All has since settled and I now have time to start working out and focusing more on newtritionsavysarah. If there is anything I have learned in the last 6 months it’s that sometimes the obstacles that present themselves turn out to be for one reason. LEARN THE LESSON. This last year has been motivational and I have learned if that if you want to succeed you MUST believe in yourself. I think as each year passes it’s a great way to reflect on what worked and what could have been better. We might have made some new friends or lost touch with others but in the end the people that are in your life are there to help you sculpt the person you are becoming daily. I can’t help but recognize the amount of support I have received surrounding Newtritionsavvy. It can be scary putting yourself out for everyone to see but none the less a great way to maintain accountability. Nutrition and healthy living are my passion and I hope I inspire at least one person to be more healthy every day. It’s not about being perfect but rather doing what you can when you can. I have so many plans for this year and the direction of my blog and can’t wait to share. Stop. Take a minute. Be thankful. Take a breath & be happy that you are able to live one more day.