Author: ssotelo
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Go Now and Live.
I am embracing these words for some Friday inspiration. I feel like everything can seem to be going right and then all of a sudden something happens, or someone says something that might throw you off track. This can lead to questioning everything in your life: job, friends, purpose, relationships…
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Almond Butta!
If you are like most people, buying almond butter would be much easier than making. Who has the time, right? Wrong! I on the other hand am a little funny when it comes to buying new items at the grocery store. Mostly because I shop at Whole Foods- and it…
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Themed Prints.
If we are friends on Facebook, I am sure you have seen many posts full of motivating or funny e-cards that I come across and can’t help but share. My main goal for posting anything is to bring light to a situation and better connect with people while we are…
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Insta-Life.
1.White Beans for delish WB soup!/ 2. Amazing Rainbow through the clouds. 3. Khloe enjoying a lazy sunday. / 4. Celery, Carrots, Onions- the best start to any meal. 5. Some QT with my niece Sydney. / 6. Khloe- 1 year later. 7. Berries w/ granola (breakfast) 8. Ahi Tuna…
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Learn. Grow. Change.
As the last month of the year has arrived, I have enjoyed taking the time to reflect back on this year and write down many great things I have accomplished as well as things I could have done better. I think sometimes we get caught in the cycle of life;…
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Quinoa w/ Butternut Squash and Kale
During the fall season, squash is everwhere to be seen AND it’s cheap. This recipe was made over Thanksgiving but it can be used as a main dish (if vegetarian) or a great side dish if not. It’s full of kale, walnuts, quinoa, butternut squash. Kale is not only low…
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Skinny Coconut Shrimp
My cousin made this recipe for Thanksgiving and it was delicous. I never order coconut shrimp out at a restaurant for fear that it’s loaded with calories, so when I saw this was made from scratch I was ecstatic. So easy, and delicious. Enjoy! Skinny Coconut Shrimp Skinnytaste.com Servings: 8 • Serving…
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Just A Little Glimpse
Wowee! Is it me or did this 4 day weekend fly by? Between volunteering, Turkey Trot, and eating too much I am ready to get back into the grind. Don’t get me wrong, I love holidays but by the end of the weekend it seems like I overdid myself and…
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Did you GIVE BACK for Thanksgiving?
Happy Thanksgiving ya’ll! Can’t believe it’s already November muchless Thanksgiving day!! I have had such a great week, preparing recipes and donating some time yesterday at Sacred Heart Community Center. The gym I belong to (FNS), organized a community give back day. While just in time for the holidays we…
NEWTRITIONSAVVY 