Category: Lifestyle
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Snack Time
I love incorporating new snacks. Pinterest has been my go-to for all things creative these days! I always hear that people, “just don’t have time to be healthy” but I am here to tell you….you’re wrong! With a little preparation anything is possible. Here are some yummy eats to include…
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instaweekend
{Hydration and Easy Go to Energy Snack} How was everyone’s weekend!? The weather was nothing short of amazing! With that said, I took advantage of the outdoors as much as I could between birthdays and Mothers day. Saturday I went to my nephews birthday which as you can see Thomas…
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My Favorite Workout Essentials
Worko out Goto’s by ssotelo12 featuring vintage tees GAP racerback tank top $30 – gap.com Old Navy vintage tee $6.99 – oldnavy.gap.com Hard Tail swim pants $65 – nordstrom.com Gap $20 – gap.com Old Navy sports bra $17 – oldnavy.gap.com Wunder Under Crop lululemon.com run: speed short | women’s shorts, skirts & dresses | lululemon… lululemon.com strength and tone short…
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One Pose at a Time.
I am obsessed with all things health and nutrition. This began about 5 years ago when I made a lifestyle change and became a vegetarian. I started working out, watching what I ate- and WALA…I started to feel better. Suddenly my stomach aches and bloating went away. It’s amazing to…
NEWTRITIONSAVVY 