Author: ssotelo
-
NYC Recap.
First day back from NYC and I already can’t wait to get back there. Other than the fact that I was attacked by the first allergies in this history of my life the trip was amazing. Friday night Yahoo kicked off their “On the Road” tour and thanks to my…
-
Strawberry Season Is Here!
I love this time of year. The weather is getting warmer and the variety of fruits and veggies is expanding by the minute. What’s not to love about that?? This means fruit salads, more smoothies, fruit inspired dressings and maybe some sangria when this 60 day challenge is over. Say…
-
NYC On My Mind.
Love me some NYC. In about a week I will be heading out to the big city. This is a very impromptu trip, but I have decided those are the best kind of trips. Not quite enough time to think about the logistics of it. My cousin will be out…
-
Happpy Earth Day!
Happy Earth Day! The question arises as to why we celebrate Earth Day? It’s because we seem to have forgotten what a beautiful gift we have been given in the form of planet Earth. We also seem to have forgotten that this is our home and we need to keep…
-
Lovin This Orange Juice!
Time to start the week right with some fresh juice! This one is carrot, ginger, and grapefruit. What are some of your favorite ingredients that you throw into your fresh juice?
-
Summer Salad
Easy & light salad. Strawberry, Goat Cheese, Arugula, Spinach, Cherry Tomato. Add some balsamic w/ a little olive oil and you are set!
-
Breakfast Scramble.
Here is an easy on the go scramble. This is often my go to between for my post workout breakfast along with steel cut oats! You can really add anything in a scramble- if you have veggies, throw them in. It might take an extra 5-10 minutes but you body…
-
60 Day Challenge: My Truth!
Friends! Here we go. It’s April 1 and you know what that means? The beginning of a 60 days to summer challenge. It’s been a year now that I started my blog. Hard to believe the time has flown by. You know that saying. “Where has the time gone??” I’m…
-
“Tacoless” Quinoa Salad.
Remember this? I posted this on my blog page a couple of weeks ago. It’s one of my favorite, nutrient packed salads. Quinoa is a great rice or pasta substitute. You can eat alot and not feel extremely bloated afterwards. Sound familiar? You can choose any ingredients that you like…
NEWTRITIONSAVVY 