Author: ssotelo
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Plan + Prep + Get Healthy.
Happy Monday folks! Hard to believe, yesterday was the first day of fall. I am trying to figure out where the last 9 months have gone (Thank God for social media so I can remember). With the arrival of fall the weather is changing, well, faster than I would like.…
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Sweet Brussels Sprouts
What you’ll need: Brussels sprouts (cut ends off and slice) Dried Parsley Salt/Pepper Olive oil (or whatever oil you prefer) Brown sugar (about half a tablespoon) White onion (diced) Caramelize onion in a sauté pan with olive oil. Add sliced brussels sprouts with a little salt, pepper and a pinch…
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Cilantro Chili-Lime Prawns
I made cilantro chili – lime prawns yesterday for a friends BBQ. I feel like I always try to think outside of the box when bringing things to parties mostly so people can try new things, but also because the regular stuff like potato salad, fruit salad and whatever else…
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Breakfast, Lunch or Dinner Quiche.
As mentioned earlier this week I hosted a brunch over the weekend. I was trying to stray away from the traditional brunch items like eggs or waffles and decided to go with this amazing quiche recipe. Not all of my friends are vegetarians and even though they insisted veggie items…
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Brunchin’ it Newtritionsavvy Style
Happy Monday friends! What a great weekend. I recently moved into a new place a couple of weeks ago during my transition from San Jose to New York. The new situation is totally relaxed (unlike the last) and my new roommate loves to entertain. With that said, I have been…
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My Thoughts On Health + Diet + Exercise.
Who Am I? San Jose Native, blogger and aspiring public speaker for health and nutrition. I am a travel addict, healthy food fanatic, love to cook, lover of all things positive, sun chasing, perfectionist. Quick Skinny Trick? I don’t believe in dieting. I don’t diet nor do I count calories.…
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Fig + Goat Cheese Crostini.
This recipe was divine. I am frequently browsing instagram and other blogs for inspiration and tasty vegetarian recipes. I came across this one on Glitter Guide. Since figs are in season I thought, why not? It’s possible that some of you have a dreaded memory of figs from fig newtons…
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Weekend Glimpse.
What a great weekend. I hit up the farmers market yesterday with my niece per usual and to my luck scored with prices. I went a little later (12:30 ish) and got everything for $1 a pound! That is a deal if I ever heard of one. Brussels sprouts, tomatoes,…
NEWTRITIONSAVVY 