Author: ssotelo

• Fitness

  Class Pass is All the R-A-G-E!

    What is ClassPass? (Directly from their website) ClassPass is an alternative to a gym membership. With ClassPass, you get access to the best boutique fitness classes in your city. There are over 1,000 classes available to ClassPass members, including cycling, pilates, yoga, strength training, dance, martial arts, and more.…

  March 4, 2015
• Health & Nutrition

  Smoothie Prep.

  Meal Prep. Let’s be honest, who has time for meal prep? From someone who loves to cook and eat healthy I have never really been a fan of meal prepping. This isn’t because I am lazy  but more so because I actually enjoy the act of going to the grocery…

  February 9, 2015
• Health & Nutrition

  Vitamix S30

  Vitamix S30 I have been wanting one of these for yearrrrrrs. Maybe that’s an exaggeration but it’s been on my list for a while. Sometimes with big purchases I have trouble committing to, until well, it goes on sale. CHA CHING! A Vitamix on sale for $349? Yes, Please. This…

  February 5, 2015
• Weekend

  Baby Steps.

  Weekend Recap Hello Friends! What a game last night, right?! Although the Niners weren’t in the Superbowl, we still made sure to watch until the last minute. All I can remember is everyone saying, “Anybody but the Seahawks!” It looks like dreams really do come true. Great job, Patriots!  Until…

  February 2, 2015
• Lifestyle

  Passion Planner

  This is a MUST purchase for the New Year! With the Passion Planner you will never feel more organized. This was recommended to me from a friend who heard about it on Oprah. We all know I L-O-V-E Oprah so whatever she recommends, I am in! I ordered this back…

  January 29, 2015
• Lifestyle

  2015: My New Year’s Resolutions.

    2015!  Friends! 2015 is already a month in. I have been behind on posting for some time now but Newtritionsavvy is back. This last year has been filled with many travels and working my butt off to afford those travels but I am finally at a spot where I…

  January 28, 2015
• Lifestyle Weekend

  Portlandia.

  OH MY GOSH! Next month marks the eleventh month of the year and guess what that means!? It’s  my birthday month AND I will be turning THIRTY! When in the hell did this happen?? As the day approaches I not only can’t believe that I will be thirty years young…

  October 7, 2014
• Lifestyle

  Vegetarian Stuffed Bell Peppers

  These peppers were soooo delicious! I am so fortunate to have great friends who love to donate to the newtritionsavvy cause. I work near a local farmers market and every Sunday I am lucky enough to be given bags and bags of fresh produce…Sometimes it’s more than I can consume…

  October 6, 2014
• Newtritionsavvy Recipes

  Eat Your Greens.

  I made this last night for dinner. Green beans, asparagus, and mushrooms over quinoa. What you’ll need: sliced mushrooms asparagus fresh green beans (I prefer fresh over canned) fresh minced garlic salt/pepper garlic powder chili flakes (optional) quinoa vegetable broth white onion olive oil Start by trimming the green beans.…

  January 29, 2014
• Health & Nutrition

  Meet TellSpec.

  I just heard about this incredible product. Have you heard of TellSpec?? This is a device that allows you to scan your food and be able to get nutritional value as well as telling you what ingredients, chemicals and pesticides are in your food. Many foods contain chemicals and allergens…

  January 24, 2014