Tag: FNS
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“You’re Vegetarian…What do you eat?” This is What MY Healthy Is!
{What Drives Me to Be Healthy?} I will say right now, I have not always been healthy. I think when you take on a lifestyle change- if you aren’t surrounded by like minded people, people then they begin to question why you are changing, and where does that leave them?…
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What’s Your Healthy Darrin Domingo?
{What Drives you to be Healthy?} Both of my parents have had cancer. My mom’s father died of emphysema and my dad’s dad died from cancer. I always told myself that if i get cancer, or have a heart attack…it will NOT be my fault. I know the secret to living a healthy…
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What I love about Me: Sarah Sotelo
{Tell us something you love about yourself} I love that I have found my passion at an early age. I made a lifestyle change about 5 years ago and it has forever made me a better person. Little did I know that simply changing the way that I ate and…
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What I love about Me: Brian Nunez.
{Tell us something you love about yourself.} I love my compassion for others and my relentless pursuit on making a difference in people’s lives. Little did I know at the age of 5 I was on to something that lead me to where I am today. I vividly remember sitting…
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What I love about Me: Nicole McAleavey.
{Tell us something you love about yourself.} I love my dedication and follow through. Whether it was by studying dance for 10 + years and achieving my optimal artistic expression (well optimal at that time, as we are always growing) or venturing more recently into a new nursing career path,…
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5 Things Making Me :)
Do you ever feel like when things are going great, they are realllllly great?! I have to say there are no complaints in my life at the moment. In the last couple of days I met with some girls from the gym who helped inspire me to come up with…
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Summa Summa Summatime!
Happy Monday! It was a jam packed weekend full of birthdays and BBQ’s! Saturday my niece turned 16! It’s time like these when you say, where did the time go??! The party was Hawaiian theme so the leis, BBQ, and family were in full force. Sunday was the first of…
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Weekend 10k & More
What is the best part about the weekend? For me, it is being able to work out/hang out with friends, enjoy the weather, and my ultimate favorite is the Farmers market! Next to Nordstrom, the FM and Whole Foods are my favorite places to be! There is no comparison when…
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instaweekend
How was everyones weekend!? Mine was extremely relaxing and just what I needed! Last week I completed 4 days of FNS, which I can happily say it is getting better! I am still sore, but not the sore that takes 3 days to recover…The key to success is never give…
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My 30 Day Challenge…What’s yours?
Ladies and Gentlemen! Let me introduce to you FNS! “The FNS Training Center was designed to meet needs and goals of our members, whether it is training for competition, losing weight, increasing athletic performance or living a healthier lifestyle, our programs provide a successful roadmap to reach an optimal state…
NEWTRITIONSAVVY 